3C Sports Football PhotoThere are numerous opportunities to participate and serve in competitive recreational activities in a safe, Christian environment here at Arrow Heights. Choose from two different karate organizations, or participate in soccer, basketball or flag football through our unique 3C Sports ministry. Whether you or your family choose to participate in a recreational activity, or you just want to volunteer to help out and develop some relationships, there are many opportunities for you to do so!

3C Sports

3C Sports is a sports ministry specifically designed for boys and girls, 5 year olds through 14 years old. This ministry promotes salvation, character, and self-esteem in every child. We offer basketball, soccer and flag football programs. 3C Sports provides opportunities for everyone, no matter what denomination, to become meaningfully involved. There are opportunities for children to play and adults to coach or help with administration.

3C Sports are directed by Todd McCoy and Jason Black. For detailed information about the various opportunities available through 3C Sports as well as online registration forms, visit

Martial Arts

Martial ArtsArrow Heights sponsors two different karate ministries: a local chapter of the American Busido-Kai Karate Association (ABKA) and the Shotokan Tigers. ABKA is instructed by Christa Vance and meets every Tuesday at 6 PM. The Shotokan Tigers is instructed by Janis Fraley and meet on Tuesdays and Thursdays at 4 PM. Both groups meet in the Student Center worship room. In accordance with their Christian foundations, each group regularly participates in outreach efforts of Arrow Heights.

Women's Zumba

Arrow Heights hosts a free women's Zumba fitness class on Mondays and Thursdays, from 5:30-6:15pm in SC #201.This class is led by Jessica Miller.

Contact Jessica via e-mail at for more information.

3c Sports Staff


Todd McCoy - Director
Phone: (918) 455-5020 x231

Jason Black - Co-Director
Phone: (918) 455-5020 x231

Flag Football

3C Sports Flag Football

Registration is now open for boys and girls ages 5 years old (by 9/1/2016) through 14. Early-bird registration fee is $65/player until July 1. Fee includes practices, games, jersey, and flag belt. Visit for online registration and more details.